Is it safe?
Herbal tea
Is herbal tea safe during pregnancy?
United Kingdom · NHS
LimitOkay in moderation — there are limits worth knowing.
Drink no more than 4 cups of herbal tea a day, and remember green tea contains caffeine that counts towards your daily limit.
Source: NHSLast reviewed 1 February 2025
United States · FDA, CDC & ACOG
LimitOkay in moderation — there are limits worth knowing.
Not all herbs are studied in pregnancy; keep herbal teas in moderation and check specific ingredients with your provider.
Source: FDALast reviewed 10 January 2025