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Is it safe?

Shellfish

Is shellfish safe during pregnancy?

United Kingdom · NHS

Generally safe

Considered fine in a normal, healthy pregnancy.

Cooked shellfish such as prawns, mussels, and crab are safe. Avoid raw shellfish, which can cause food poisoning.

Source: NHSLast reviewed 1 February 2025

United States · FDA, CDC & ACOG

Generally safe

Considered fine in a normal, healthy pregnancy.

Fully cooked shellfish is a good low-mercury seafood choice. Avoid raw shellfish because of bacteria and viruses.

Source: FDALast reviewed 10 January 2025